Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:12:50 | 117 | 40 | 14.03 | 4:17 | |
5 km | 00:22:17 | 115 | 39 | 13.46 | 4:28 | |
7 km | 00:31:13 | 116 | 39 | 13.45 | 4:28 | |
10 km | 00:45:01 | 123 | 41 | 13.33 | 4:30 | |
12 km | 00:55:14 | 126 | 42 | 13.04 | 4:36 | |
14 km | 01:04:30 | 124 | 41 | 13.02 | 4:37 | |
17 km | 01:19:00 | 129 | 43 | 12.91 | 4:39 | |
19 km | 01:30:09 | 139 | 48 | 12.65 | 4:44 | |
FINISH | 01:40:51 | 147 | 51 | 125.52 | 0:29 |