Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:37 | 197 | 32 | 13.22 | 4:32 | |
5 km | 00:23:10 | 162 | 29 | 12.95 | 4:38 | |
7 km | 00:31:58 | 150 | 29 | 13.14 | 4:34 | |
10 km | 00:45:06 | 125 | 28 | 13.3 | 4:31 | |
12 km | 00:54:45 | 110 | 25 | 13.15 | 4:34 | |
14 km | 01:03:43 | 104 | 25 | 13.18 | 4:33 | |
17 km | 01:17:09 | 95 | 23 | 13.22 | 4:32 | |
19 km | 01:27:17 | 93 | 22 | 13.06 | 4:35 | |
FINISH | 01:36:10 | 90 | 22 | 131.63 | 0:28 |