Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:23 | 173 | 4 | 13.45 | 4:28 | |
5 km | 00:22:56 | 149 | 4 | 13.08 | 4:35 | |
7 km | 00:31:52 | 145 | 4 | 13.18 | 4:33 | |
10 km | 00:45:51 | 151 | 4 | 13.09 | 4:35 | |
12 km | 00:56:02 | 149 | 4 | 12.85 | 4:40 | |
14 km | 01:05:28 | 148 | 5 | 12.83 | 4:41 | |
17 km | 01:20:35 | 153 | 5 | 12.66 | 4:44 | |
19 km | 01:32:39 | 162 | 5 | 12.3 | 4:53 | |
FINISH | 01:42:22 | 160 | 5 | 123.66 | 0:29 |