Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:25 | 177 | 29 | 13.42 | 4:28 | |
5 km | 00:23:13 | 168 | 31 | 12.92 | 4:38 | |
7 km | 00:32:09 | 156 | 30 | 13.06 | 4:35 | |
10 km | 00:45:45 | 146 | 30 | 13.11 | 4:35 | |
12 km | 00:55:50 | 141 | 29 | 12.9 | 4:39 | |
14 km | 01:04:58 | 133 | 28 | 12.93 | 4:38 | |
17 km | 01:18:47 | 121 | 26 | 12.95 | 4:38 | |
19 km | 01:29:07 | 116 | 25 | 12.79 | 4:41 | |
FINISH | 01:38:13 | 110 | 24 | 128.88 | 0:28 |