Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:14:40 | 353 | 107 | 12.27 | 4:53 | |
5 km | 00:24:54 | 306 | 94 | 12.05 | 4:59 | |
7 km | 00:34:25 | 282 | 83 | 12.2 | 4:55 | |
10 km | 00:48:28 | 230 | 67 | 12.38 | 4:51 | |
12 km | 00:58:57 | 219 | 65 | 12.21 | 4:55 | |
14 km | 01:08:37 | 212 | 62 | 12.24 | 4:54 | |
17 km | 01:23:09 | 193 | 55 | 12.27 | 4:53 | |
19 km | 01:34:14 | 186 | 53 | 12.1 | 4:58 | |
FINISH | 01:43:29 | 170 | 51 | 122.32 | 0:29 |