Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1.5 km | 00:05:53 | 124 | 57 | 15.3 | 3:55 | |
3 km | 00:12:23 | 140 | 65 | 14.54 | 4:08 | |
5 km | 00:21:25 | 138 | 64 | 14.01 | 4:17 | |
6.5 km | 00:28:03 | 136 | 63 | 13.9 | 4:19 | |
8.5 km | 00:37:06 | 136 | 64 | 13.75 | 4:22 | |
FINISH | 00:43:33 | 139 | 65 | 13.78 | 4:22 |