Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1.5 km | 00:06:19 | 214 | 28 | 14.25 | 4:13 | |
3 km | 00:13:06 | 199 | 29 | 13.74 | 4:22 | |
5 km | 00:22:22 | 192 | 27 | 13.41 | 4:28 | |
6.5 km | 00:29:14 | 192 | 27 | 13.34 | 4:30 | |
8.5 km | 00:38:28 | 184 | 27 | 13.26 | 4:32 | |
FINISH | 00:45:03 | 183 | 27 | 13.32 | 4:31 |