Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1.5 km | 00:05:23 | 42 | 6 | 16.72 | 3:35 | |
3 km | 00:11:18 | 44 | 5 | 15.93 | 3:46 | |
5 km | 00:19:30 | 54 | 9 | 15.38 | 3:54 | |
6.5 km | 00:25:33 | 57 | 9 | 15.26 | 3:56 | |
8.5 km | 00:34:00 | 57 | 9 | 15 | 4:00 | |
FINISH | 00:39:58 | 58 | 8 | 15.01 | 4:00 |