Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1.5 km | 00:06:10 | 175 | 80 | 14.59 | 4:07 | |
3 km | 00:13:02 | 187 | 85 | 13.81 | 4:20 | |
5 km | 00:22:13 | 182 | 86 | 13.5 | 4:26 | |
6.5 km | 00:29:09 | 180 | 85 | 13.38 | 4:29 | |
8.5 km | 00:38:28 | 183 | 84 | 13.26 | 4:32 | |
FINISH | 00:45:13 | 191 | 89 | 13.27 | 4:31 |