Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1.5 km | 00:05:22 | 40 | 4 | 16.77 | 3:35 | |
3 km | 00:11:07 | 36 | 4 | 16.19 | 3:43 | |
5 km | 00:19:10 | 40 | 4 | 15.65 | 3:50 | |
6.5 km | 00:25:02 | 42 | 5 | 15.58 | 3:51 | |
8.5 km | 00:33:13 | 42 | 5 | 15.35 | 3:55 | |
FINISH | 00:38:45 | 39 | 4 | 15.48 | 3:53 |