IV BIEG SZERSZENIA – Nocny Bieg Świętojański
FLORCZAK Mirosław (178)
(POL)
Bieg 10 km
10 km
Czas: 00:45:03
Time
Time
OPEN: 40
M: 39
M40: 18
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.5 km | 00:06:57 | 54 | 19 | 12.95 | 4:38 | |
| 3 km | 00:12:56 | 44 | 17 | 13.92 | 4:19 | |
| 4.5 km | 00:22:34 | 39 | 17 | 11.96 | 5:01 | |
| 6.5 km | 00:28:58 | 43 | 18 | 13.46 | 4:28 | |
| 8.5 km | 00:38:55 | 41 | 18 | 13.1 | 4:35 | |
| FINISH | 00:45:03 | 40 | 18 | 13.32 | 4:31 |
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