IV BIEG SZERSZENIA – Nocny Bieg Świętojański
CZECHOWSKI Paweł (215)
(POL)
Bieg 10 km
10 km
Czas: 00:45:14
Time
Time
OPEN: 43
M: 41
M30: 15
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.5 km | 00:07:38 | 96 | 34 | 11.79 | 5:05 | |
| 3 km | 00:13:41 | 73 | 26 | 13.15 | 4:34 | |
| 4.5 km | 00:23:20 | 54 | 18 | 11.57 | 5:11 | |
| 6.5 km | 00:29:31 | 49 | 16 | 13.21 | 4:32 | |
| 8.5 km | 00:39:18 | 47 | 16 | 12.98 | 4:37 | |
| FINISH | 00:45:14 | 43 | 15 | 13.26 | 4:31 |
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