Silesia Run 2017
ZWIERZYŃSKI Piotr (120)
(POL)
Bieg 10 km
10 km
Czas: 00:45:16
Time
Time
OPEN: 45
M: 40
M40: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:42 | 38 | 7 | 10.53 | 5:42 | |
| 2.5 km | 00:10:44 | 39 | 9 | 13.98 | 4:17 | |
| 3.5 km | 00:16:52 | 40 | 9 | 12.45 | 4:49 | |
| 5 km | 00:22:08 | 43 | 8 | 13.55 | 4:26 | |
| 6 km | 00:28:17 | 41 | 8 | 12.73 | 4:43 | |
| 7.5 km | 00:33:43 | 43 | 8 | 13.35 | 4:30 | |
| 8 km | 00:40:04 | 43 | 8 | 11.98 | 5:01 | |
| FINISH | 00:45:16 | 45 | 8 | 13.25 | 4:32 |