Silesia Run 2017
ZIMNY Ireneusz (16)
(POL)
Bieg 10 km
10 km
Czas: 01:00:11
Time
Time
OPEN: 113
M: 92
M40: 21
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:07:09 | 95 | 19 | 8.39 | 7:09 | |
| 2.5 km | 00:13:55 | 106 | 22 | 10.78 | 5:34 | |
| 3.5 km | 00:22:19 | 113 | 22 | 9.41 | 6:23 | |
| 5 km | 00:29:21 | 112 | 21 | 10.22 | 5:52 | |
| 6 km | 00:37:52 | 113 | 21 | 9.51 | 6:19 | |
| 7.5 km | 00:44:52 | 113 | 21 | 10.03 | 5:59 | |
| 8 km | 00:53:20 | 113 | 21 | 9 | 6:40 | |
| FINISH | 01:00:11 | 113 | 21 | 9.97 | 6:01 |