Silesia Run 2017
SULOWSKI Michał (25)
(POL)
Bieg 10 km
10 km
Czas: 00:45:06
Time
Time
OPEN: 42
M: 38
M30: 16
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:51 | 46 | 17 | 10.26 | 5:51 | |
| 2.5 km | 00:10:51 | 42 | 16 | 13.82 | 4:20 | |
| 3.5 km | 00:16:53 | 41 | 15 | 12.44 | 4:49 | |
| 5 km | 00:21:57 | 39 | 15 | 13.67 | 4:23 | |
| 6 km | 00:28:13 | 40 | 15 | 12.76 | 4:42 | |
| 7.5 km | 00:33:27 | 40 | 15 | 13.45 | 4:28 | |
| 8 km | 00:40:00 | 42 | 16 | 12 | 5:00 | |
| FINISH | 00:45:06 | 42 | 16 | 13.3 | 4:31 |