Silesia Run 2017
GARUS Krzysztof (3)
(POL)
Bieg 10 km
10 km
Czas: 00:45:09
Time
Time
OPEN: 43
M: 39
M30: 17
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:51 | 45 | 16 | 10.26 | 5:51 | |
| 2.5 km | 00:10:59 | 47 | 18 | 13.66 | 4:23 | |
| 3.5 km | 00:17:12 | 50 | 18 | 12.21 | 4:55 | |
| 5 km | 00:22:25 | 47 | 17 | 13.38 | 4:29 | |
| 6 km | 00:28:38 | 46 | 17 | 12.57 | 4:46 | |
| 7.5 km | 00:33:52 | 44 | 17 | 13.29 | 4:31 | |
| 8 km | 00:40:07 | 44 | 17 | 11.97 | 5:01 | |
| FINISH | 00:45:09 | 43 | 17 | 13.29 | 4:31 |