Silesia Run 2017
MYNARSKI Sylwester (30)
(POL)
Bieg 10 km
10 km
Czas: 00:43:09
Time
Time
OPEN: 33
M: 31
M40: 7
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:48 | 44 | 9 | 10.34 | 5:48 | |
| 2.5 km | 00:10:42 | 36 | 7 | 14.02 | 4:17 | |
| 3.5 km | 00:16:32 | 37 | 8 | 12.7 | 4:43 | |
| 5 km | 00:21:31 | 33 | 7 | 13.94 | 4:18 | |
| 6 km | 00:27:30 | 34 | 7 | 13.09 | 4:35 | |
| 7.5 km | 00:32:30 | 33 | 7 | 13.85 | 4:20 | |
| 8 km | 00:38:18 | 33 | 7 | 12.53 | 4:47 | |
| FINISH | 00:43:09 | 33 | 7 | 13.9 | 4:19 |