Silesia Run 2017
LIS Grzegorz (40)
(POL)
Bieg 10 km
10 km
Czas: 00:46:54
Time
Time
OPEN: 52
M: 47
M40: 9
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:06:01 | 54 | 11 | 9.97 | 6:01 | |
| 2.5 km | 00:11:21 | 54 | 11 | 13.22 | 4:32 | |
| 3.5 km | 00:17:45 | 53 | 10 | 11.83 | 5:04 | |
| 5 km | 00:23:10 | 52 | 9 | 12.95 | 4:38 | |
| 6 km | 00:29:36 | 51 | 9 | 12.16 | 4:56 | |
| 7.5 km | 00:35:05 | 51 | 9 | 12.83 | 4:41 | |
| 8 km | 00:41:35 | 51 | 9 | 11.54 | 5:12 | |
| FINISH | 00:46:54 | 52 | 9 | 12.79 | 4:41 |