Silesia Run 2017
STACHOWSKI Ireneusz (44)
(POL)
Bieg 10 km
10 km
Czas: 00:39:00
Time
Time
OPEN: 12
M: 12
M40: 1
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:04:59 | 13 | 1 | 12.04 | 4:59 | |
| 2.5 km | 00:09:22 | 12 | 1 | 16.01 | 3:45 | |
| 3.5 km | 00:14:37 | 12 | 1 | 14.37 | 4:11 | |
| 5 km | 00:19:09 | 12 | 1 | 15.67 | 3:50 | |
| 6 km | 00:24:33 | 12 | 1 | 14.66 | 4:05 | |
| 7.5 km | 00:29:11 | 11 | 1 | 15.42 | 3:53 | |
| 8 km | 00:34:34 | 12 | 1 | 13.89 | 4:19 | |
| FINISH | 00:39:00 | 12 | 1 | 15.38 | 3:54 |