Silesia Run 2017
KRZYSTAŁA Wiesław (56)
(POL)
Bieg 10 km
10 km
Czas: 00:43:05
Time
Time
OPEN: 31
M: 29
M40: 6
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:38 | 35 | 6 | 10.65 | 5:38 | |
| 2.5 km | 00:10:23 | 34 | 6 | 14.45 | 4:09 | |
| 3.5 km | 00:16:13 | 30 | 6 | 12.95 | 4:38 | |
| 5 km | 00:21:07 | 29 | 6 | 14.21 | 4:13 | |
| 6 km | 00:27:04 | 29 | 6 | 13.3 | 4:31 | |
| 7.5 km | 00:32:05 | 32 | 6 | 14.03 | 4:17 | |
| 8 km | 00:38:01 | 32 | 6 | 12.63 | 4:45 | |
| FINISH | 00:43:05 | 31 | 6 | 13.93 | 4:19 |