Silesia Run 2017
LEŚNIEWSKI Rafał (67)
(POL)
Bieg 10 km
10 km
Czas: 00:40:32
Time
Time
OPEN: 17
M: 16
M40: 2
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:27 | 25 | 4 | 11.01 | 5:27 | |
| 2.5 km | 00:10:09 | 24 | 4 | 14.78 | 4:04 | |
| 3.5 km | 00:15:47 | 23 | 3 | 13.31 | 4:31 | |
| 5 km | 00:20:30 | 21 | 3 | 14.63 | 4:06 | |
| 6 km | 00:26:02 | 21 | 3 | 13.83 | 4:20 | |
| 7.5 km | 00:30:40 | 19 | 2 | 14.67 | 4:05 | |
| 8 km | 00:36:09 | 19 | 2 | 13.28 | 4:31 | |
| FINISH | 00:40:32 | 17 | 2 | 14.8 | 4:03 |