Silesia Run 2017
KONOPKO Krzysztof (70)
(POL)
Bieg 10 km
10 km
Czas: 00:45:33
Time
Time
OPEN: 47
M: 42
M30: 19
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:06:01 | 55 | 20 | 9.97 | 6:01 | |
| 2.5 km | 00:11:09 | 51 | 19 | 13.45 | 4:28 | |
| 3.5 km | 00:17:19 | 51 | 19 | 12.13 | 4:57 | |
| 5 km | 00:22:30 | 50 | 19 | 13.33 | 4:30 | |
| 6 km | 00:28:42 | 47 | 18 | 12.54 | 4:47 | |
| 7.5 km | 00:34:06 | 48 | 19 | 13.2 | 4:33 | |
| 8 km | 00:40:23 | 47 | 19 | 11.89 | 5:03 | |
| FINISH | 00:45:33 | 47 | 19 | 13.17 | 4:34 |