Silesia Run 2017
LACH Grzegorz (84)
(POL)
Bieg 10 km
10 km
Czas: 00:59:29
Time
Time
OPEN: 109
M: 90
M30: 37
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:07:37 | 115 | 38 | 7.88 | 7:37 | |
| 2.5 km | 00:14:25 | 115 | 38 | 10.4 | 5:46 | |
| 3.5 km | 00:22:37 | 116 | 38 | 9.29 | 6:28 | |
| 5 km | 00:29:37 | 114 | 38 | 10.13 | 5:55 | |
| 6 km | 00:37:49 | 112 | 38 | 9.52 | 6:18 | |
| 7.5 km | 00:44:48 | 112 | 38 | 10.04 | 5:58 | |
| 8 km | 00:52:48 | 109 | 37 | 9.09 | 6:36 | |
| FINISH | 00:59:29 | 109 | 37 | 10.09 | 5:57 |