Silesia Run 2017
GADAJ Grzegorz (85)
(POL)
Bieg 10 km
10 km
Czas: 00:44:29
Time
Time
OPEN: 39
M: 35
M30: 14
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:28 | 30 | 12 | 10.98 | 5:28 | |
| 2.5 km | 00:10:23 | 33 | 13 | 14.45 | 4:09 | |
| 3.5 km | 00:16:27 | 35 | 13 | 12.77 | 4:42 | |
| 5 km | 00:21:36 | 35 | 13 | 13.89 | 4:19 | |
| 6 km | 00:27:50 | 35 | 13 | 12.93 | 4:38 | |
| 7.5 km | 00:33:08 | 37 | 13 | 13.58 | 4:25 | |
| 8 km | 00:39:22 | 38 | 14 | 12.19 | 4:55 | |
| FINISH | 00:44:29 | 39 | 14 | 13.49 | 4:27 |