Silesia Run 2017
TRUSIEWICZ Michal (94)
(POL)
Bieg 10 km
10 km
Czas: 00:40:14
Time
Time
OPEN: 15
M: 15
M30: 9
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1 km | 00:05:05 | 17 | 10 | 11.8 | 5:05 | |
| 2.5 km | 00:09:43 | 16 | 9 | 15.44 | 3:53 | |
| 3.5 km | 00:15:18 | 16 | 9 | 13.73 | 4:22 | |
| 5 km | 00:19:57 | 16 | 9 | 15.04 | 3:59 | |
| 6 km | 00:25:36 | 17 | 9 | 14.06 | 4:16 | |
| 7.5 km | 00:30:15 | 16 | 9 | 14.88 | 4:02 | |
| 8 km | 00:35:52 | 16 | 9 | 13.38 | 4:29 | |
| FINISH | 00:40:14 | 15 | 9 | 14.91 | 4:01 |