Wrocławska Dycha i Wrocławska Piątka
Bieg 10 km
10 km
Czas: 00:46:18
Time
Time
OPEN: 147
M: 137
M40: 38
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:28 | 152 | 37 | 13.37 | 4:29 | |
| 5 km | 00:22:56 | 140 | 35 | 13.08 | 4:35 | |
| 8 km | 00:36:49 | 143 | 35 | 13.04 | 4:36 | |
| FINISH | 00:46:18 | 147 | 38 | 12.96 | 4:38 |