Wrocławska Dycha i Wrocławska Piątka
BŁACH Janusz (284)
(POL)
Bieg 10 km
10 km
Czas: 00:45:17
Time
Time
OPEN: 120
M: 112
M40: 26
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:02 | 125 | 30 | 13.81 | 4:20 | |
| 5 km | 00:22:06 | 109 | 24 | 13.57 | 4:25 | |
| 8 km | 00:35:40 | 112 | 23 | 13.46 | 4:28 | |
| FINISH | 00:45:17 | 120 | 26 | 13.25 | 4:32 |