Wrocławska Dycha i Wrocławska Piątka
ZATOŃ Cezary (3)
(POL)
Bieg 10 km
10 km
Czas: 00:44:11
Time
Time
OPEN: 102
M: 95
M30: 49
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:11 | 131 | 60 | 13.65 | 4:23 | |
| 5 km | 00:22:21 | 120 | 56 | 13.42 | 4:28 | |
| 8 km | 00:35:24 | 104 | 50 | 13.56 | 4:26 | |
| FINISH | 00:44:11 | 102 | 49 | 13.58 | 4:25 |