Wrocławska Dycha i Wrocławska Piątka
KAPŁOWSKI Jerzy (305)
(POL)
Bieg 10 km
10 km
Czas: 00:44:52
Time
Time
OPEN: 110
M: 103
M40: 24
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:33 | 158 | 40 | 13.28 | 4:31 | |
| 5 km | 00:22:54 | 138 | 33 | 13.1 | 4:35 | |
| 8 km | 00:36:01 | 119 | 25 | 13.33 | 4:30 | |
| FINISH | 00:44:52 | 110 | 24 | 13.37 | 4:29 |