Wrocławska Dycha i Wrocławska Piątka
ZGARDA Jacek (319)
(POL)
Bieg 10 km
10 km
Czas: 00:45:40
Time
Time
OPEN: 131
M: 121
M40: 31
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:23 | 146 | 35 | 13.45 | 4:28 | |
| 5 km | 00:22:55 | 139 | 34 | 13.09 | 4:35 | |
| 8 km | 00:36:19 | 126 | 31 | 13.22 | 4:32 | |
| FINISH | 00:45:40 | 131 | 31 | 13.14 | 4:34 |