Wrocławska Dycha i Wrocławska Piątka
MAKOWICZ Józef (476)
(POL)
Bieg 10 km
10 km
Czas: 00:48:24
Time
Time
OPEN: 199
M: 180
M60: 7
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:31 | 155 | 5 | 13.32 | 4:31 | |
| 5 km | 00:23:31 | 171 | 5 | 12.76 | 4:42 | |
| 8 km | 00:37:58 | 183 | 6 | 12.64 | 4:45 | |
| FINISH | 00:48:24 | 199 | 7 | 12.4 | 4:50 |