Wrocławska Dycha i Wrocławska Piątka
SITARZ Kamil (490)
(POL)
Bieg 10 km
10 km
Czas: 00:44:37
Time
Time
OPEN: 108
M: 101
M20: 23
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:12:46 | 107 | 19 | 14.1 | 4:16 | |
| 5 km | 00:21:58 | 105 | 20 | 13.66 | 4:23 | |
| 8 km | 00:35:31 | 105 | 22 | 13.51 | 4:26 | |
| FINISH | 00:44:37 | 108 | 23 | 13.45 | 4:28 |