Wrocławska Dycha i Wrocławska Piątka
WANIOWSKI Jan Jakub (527)
(POL)
Bieg 10 km
10 km
Czas: 00:43:19
Time
Time
OPEN: 83
M: 79
M30: 41
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:12:45 | 105 | 50 | 14.12 | 4:15 | |
| 5 km | 00:21:40 | 95 | 46 | 13.85 | 4:20 | |
| 8 km | 00:34:28 | 83 | 41 | 13.93 | 4:19 | |
| FINISH | 00:43:19 | 83 | 41 | 13.85 | 4:20 |