Wrocławska Dycha i Wrocławska Piątka
LASOTA Rafał (554)
(POL)
Bieg 10 km
10 km
Czas: 00:45:20
Time
Time
OPEN: 121
M: 113
M40: 27
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:37 | 162 | 42 | 13.22 | 4:32 | |
| 5 km | 00:22:56 | 141 | 36 | 13.08 | 4:35 | |
| 8 km | 00:36:17 | 125 | 30 | 13.23 | 4:32 | |
| FINISH | 00:45:20 | 121 | 27 | 13.24 | 4:32 |