Wrocławska Dycha i Wrocławska Piątka
SIERADZAN Grzegorz (602)
(POL)
Bieg 10 km
10 km
Czas: 00:47:41
Time
Time
OPEN: 185
M: 170
M40: 54
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:44 | 168 | 45 | 13.11 | 4:35 | |
| 5 km | 00:23:35 | 183 | 49 | 12.72 | 4:43 | |
| 8 km | 00:37:55 | 181 | 50 | 12.66 | 4:44 | |
| FINISH | 00:47:41 | 185 | 54 | 12.58 | 4:46 |