V Ostrowski ICE MAT Półmaraton pod Patronatem Prezydenta Miasta Ostrowa Wielkopolskiego
SIENKIEWICZ Czesław (1000)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:35:21
Time
Time
OPEN: 90
M: 84
M60: 4
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:12:34 | 55 | 1 | 14.32 | 4:11 | |
| 5 km | 00:21:40 | 67 | 3 | 13.85 | 4:20 | |
| 7 km | 00:30:15 | 68 | 3 | 13.88 | 4:19 | |
| 10 km | 00:43:40 | 72 | 3 | 13.74 | 4:22 | |
| 12 km | 00:53:06 | 75 | 3 | 13.56 | 4:26 | |
| 14 km | 01:02:01 | 78 | 3 | 13.54 | 4:26 | |
| 17 km | 01:16:04 | 85 | 3 | 13.41 | 4:28 | |
| 19 km | 01:26:01 | 87 | 3 | 13.25 | 4:32 | |
| FINISH | 01:35:21 | 90 | 4 | 13.28 | 4:31 |
01:35:21
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