V Ostrowski ICE MAT Półmaraton pod Patronatem Prezydenta Miasta Ostrowa Wielkopolskiego
KOSMECKI Robert (211)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:42:00
Time
Time
OPEN: 173
M: 162
M50: 9
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:59 | 156 | 8 | 12.87 | 4:40 | |
| 5 km | 00:23:55 | 160 | 10 | 12.54 | 4:47 | |
| 7 km | 00:33:09 | 162 | 10 | 12.67 | 4:44 | |
| 10 km | 00:47:27 | 155 | 9 | 12.64 | 4:45 | |
| 12 km | 00:57:37 | 155 | 9 | 12.5 | 4:48 | |
| 14 km | 01:07:07 | 161 | 10 | 12.52 | 4:47 | |
| 17 km | 01:22:04 | 161 | 9 | 12.43 | 4:50 | |
| 19 km | 01:32:31 | 167 | 9 | 12.32 | 4:52 | |
| FINISH | 01:42:00 | 173 | 9 | 12.41 | 4:50 |
01:42:00
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