V Ostrowski ICE MAT Półmaraton pod Patronatem Prezydenta Miasta Ostrowa Wielkopolskiego
LORENC Arleta (254)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:43:17
Time
Time
OPEN: 188
K: 13
K20: 6
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:13:49 | 143 | 5 | 13.03 | 4:37 | |
| 5 km | 00:23:39 | 145 | 5 | 12.68 | 4:44 | |
| 7 km | 00:32:44 | 145 | 5 | 12.83 | 4:41 | |
| 10 km | 00:47:28 | 158 | 6 | 12.64 | 4:45 | |
| 12 km | 00:57:41 | 159 | 6 | 12.48 | 4:49 | |
| 14 km | 01:07:15 | 164 | 6 | 12.49 | 4:48 | |
| 17 km | 01:22:38 | 175 | 6 | 12.34 | 4:52 | |
| 19 km | 01:33:21 | 182 | 6 | 12.21 | 4:55 | |
| FINISH | 01:43:17 | 188 | 6 | 12.26 | 4:54 |
01:43:17
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