V Ostrowski ICE MAT Półmaraton pod Patronatem Prezydenta Miasta Ostrowa Wielkopolskiego
SROKA Jan (422)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:36:10
Time
Time
OPEN: 100
M: 94
M60: 5
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:12:40 | 61 | 2 | 14.21 | 4:13 | |
| 5 km | 00:21:29 | 59 | 1 | 13.96 | 4:18 | |
| 7 km | 00:29:49 | 61 | 2 | 14.09 | 4:16 | |
| 10 km | 00:43:25 | 67 | 2 | 13.82 | 4:20 | |
| 12 km | 00:53:00 | 73 | 2 | 13.58 | 4:25 | |
| 14 km | 01:01:50 | 74 | 2 | 13.58 | 4:25 | |
| 17 km | 01:16:08 | 87 | 4 | 13.4 | 4:29 | |
| 19 km | 01:26:32 | 93 | 5 | 13.17 | 4:33 | |
| FINISH | 01:36:10 | 100 | 5 | 13.16 | 4:34 |
01:36:10
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