V Ostrowski ICE MAT Półmaraton pod Patronatem Prezydenta Miasta Ostrowa Wielkopolskiego
ROGALA Grzegorz (5)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:22:35
Time
Time
OPEN: 17
M: 17
M20: 7
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:11:24 | 19 | 7 | 15.79 | 3:48 | |
| 5 km | 00:19:31 | 18 | 7 | 15.37 | 3:54 | |
| 7 km | 00:27:19 | 18 | 7 | 15.38 | 3:54 | |
| 10 km | 00:39:17 | 18 | 7 | 15.27 | 3:56 | |
| 12 km | 00:47:45 | 18 | 7 | 15.08 | 3:59 | |
| 14 km | 00:55:32 | 18 | 7 | 15.13 | 3:58 | |
| 17 km | 01:07:09 | 18 | 7 | 15.19 | 3:57 | |
| 19 km | 01:15:16 | 17 | 7 | 15.15 | 3:58 | |
| FINISH | 01:22:35 | 17 | 7 | 15.33 | 3:55 |
01:22:35
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