V Ostrowski ICE MAT Półmaraton pod Patronatem Prezydenta Miasta Ostrowa Wielkopolskiego
CZARNOJAŃCZYK Rafał (77)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:16:26
Time
Time
OPEN: 7
M: 7
M40: 2
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:10:42 | 7 | 2 | 16.82 | 3:34 | |
| 5 km | 00:18:08 | 9 | 3 | 16.54 | 3:38 | |
| 7 km | 00:25:08 | 10 | 3 | 16.71 | 3:35 | |
| 10 km | 00:36:06 | 10 | 3 | 16.62 | 3:37 | |
| 12 km | 00:43:39 | 10 | 3 | 16.49 | 3:38 | |
| 14 km | 00:50:43 | 9 | 3 | 16.56 | 3:37 | |
| 17 km | 01:01:46 | 8 | 3 | 16.51 | 3:38 | |
| 19 km | 01:09:24 | 8 | 3 | 16.43 | 3:39 | |
| FINISH | 01:16:26 | 7 | 2 | 16.56 | 3:37 |
01:16:26
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