Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:20:12 | 231 | 62 | 14.85 | 4:02 | |
10 km | 00:40:17 | 196 | 45 | 14.89 | 4:02 | |
15 km | 01:00:10 | 163 | 39 | 14.96 | 4:01 | |
20 km | 01:19:38 | 125 | 24 | 15.07 | 3:59 | |
FINISH | 01:23:42 | 118 | 24 | 15.12 | 3:58 |