Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:19:58 | 175 | 39 | 15.03 | 3:59 | |
10 km | 00:40:03 | 166 | 36 | 14.98 | 4:01 | |
15 km | 01:00:07 | 157 | 36 | 14.97 | 4:01 | |
20 km | 01:19:41 | 128 | 25 | 15.06 | 3:59 | |
FINISH | 01:23:49 | 122 | 25 | 15.1 | 3:58 |