Supermaraton Stulecia Pamięci Polskich Himalaistów

KOSTAŃSKI Adam (78)

(POL)

OPEN

Czas: 06:11:34
Time
OPEN: 25
M: 22
M30: 7
Dzień
Day
Numer Okrążenia
Lap No
Dystans po
Dist after
Czas Okrążenia (tempo)
Lap Time
Czas Biegu
Run Time
2018-10-13 1 (400m) sesja:1 0.4 km 00:02:12 (5.3) 00:02:12
2018-10-13 2 (400m) sesja:1 0.8 km 00:02:09 (5.225) 00:04:21
2018-10-13 3 (400m) sesja:1 1.2 km 00:02:06 (5.15) 00:06:27
2018-10-13 4 (400m) sesja:1 1.6 km 00:02:15 (5.375) 00:08:42
2018-10-13 5 (400m) sesja:1 2 km 00:02:11 (5.275) 00:10:53
2018-10-13 6 (400m) sesja:1 2.4 km 00:02:12 (5.3) 00:13:05
2018-10-13 7 (400m) sesja:1 2.8 km 00:02:15 (5.375) 00:15:20
2018-10-13 8 (400m) sesja:1 3.2 km 00:02:13 (5.325) 00:17:33
2018-10-13 9 (400m) sesja:1 3.6 km 00:02:14 (5.35) 00:19:47
2018-10-13 10 (400m) sesja:1 4 km 00:02:12 (5.3) 00:21:59
2018-10-13 11 (400m) sesja:1 4.4 km 00:02:29 (6.125) 00:24:28
2018-10-13 12 (400m) sesja:1 4.8 km 00:02:46 (6.55) 00:27:14
2018-10-13 13 (400m) sesja:1 5.2 km 00:02:24 (5.6) 00:29:38
2018-10-13 14 (400m) sesja:1 5.6 km 00:02:39 (6.375) 00:32:17
2018-10-13 15 (400m) sesja:1 6 km 00:02:34 (6.25) 00:34:51
2018-10-13 16 (400m) sesja:1 6.4 km 00:02:33 (6.225) 00:37:24
2018-10-13 17 (400m) sesja:1 6.8 km 00:02:31 (6.175) 00:39:55
2018-10-13 18 (400m) sesja:1 7.2 km 00:02:34 (6.25) 00:42:29
2018-10-13 19 (400m) sesja:1 7.6 km 00:02:31 (6.175) 00:45:00
2018-10-13 20 (400m) sesja:1 8 km 00:02:31 (6.175) 00:47:31
2018-10-13 21 (400m) sesja:1 8.4 km 00:02:31 (6.175) 00:50:02
2018-10-13 22 (400m) sesja:1 8.8 km 00:02:27 (6.075) 00:52:29
2018-10-13 23 (400m) sesja:1 9.2 km 00:02:27 (6.075) 00:54:56
2018-10-13 24 (400m) sesja:1 9.6 km 00:02:24 (5.6) 00:57:20
2018-10-13 25 (400m) sesja:1 10 km 00:03:04 (7.4) 01:00:24
2018-10-13 26 (400m) sesja:1 10.4 km 00:02:08 (5.2) 01:02:32
2018-10-13 27 (400m) sesja:1 10.8 km 00:02:13 (5.325) 01:04:45
2018-10-13 28 (400m) sesja:1 11.2 km 00:02:11 (5.275) 01:06:56
2018-10-13 29 (400m) sesja:1 11.6 km 00:02:14 (5.35) 01:09:10
2018-10-13 30 (400m) sesja:1 12 km 00:02:24 (5.6) 01:11:34
2018-10-13 31 (400m) sesja:1 12.4 km 00:02:15 (5.375) 01:13:49
2018-10-13 32 (400m) sesja:1 12.8 km 00:02:13 (5.325) 01:16:02
2018-10-13 33 (400m) sesja:1 13.2 km 00:02:16 (5.4) 01:18:18
2018-10-13 34 (400m) sesja:1 13.6 km 00:03:11 (7.575) 01:21:29
2018-10-13 35 (400m) sesja:1 14 km 00:02:12 (5.3) 01:23:41
2018-10-13 36 (400m) sesja:1 14.4 km 00:02:22 (5.55) 01:26:03
2018-10-13 37 (400m) sesja:1 14.8 km 00:02:28 (6.1) 01:28:31
2018-10-13 38 (400m) sesja:1 15.2 km 00:02:18 (5.45) 01:30:49
2018-10-13 39 (400m) sesja:1 15.6 km 00:02:50 (7.05) 01:33:39
2018-10-13 40 (400m) sesja:1 16 km 00:02:23 (5.575) 01:36:02
2018-10-13 41 (400m) sesja:1 16.4 km 00:02:22 (5.55) 01:38:24
2018-10-13 42 (400m) sesja:1 16.8 km 00:02:11 (5.275) 01:40:35
2018-10-13 43 (400m) sesja:1 17.2 km 00:02:15 (5.375) 01:42:50
2018-10-13 44 (400m) sesja:1 17.6 km 00:02:47 (6.575) 01:45:37
2018-10-13 45 (400m) sesja:1 18 km 00:02:11 (5.275) 01:47:48
2018-10-13 46 (400m) sesja:1 18.4 km 00:02:23 (5.575) 01:50:11
2018-10-13 47 (400m) sesja:1 18.8 km 00:02:11 (5.275) 01:52:22
2018-10-13 48 (400m) sesja:1 19.2 km 00:02:12 (5.3) 01:54:34
2018-10-13 49 (400m) sesja:1 19.6 km 00:02:12 (5.3) 01:56:46
2018-10-13 50 (400m) sesja:1 20 km 00:02:14 (5.35) 01:59:00
2018-10-13 51 (400m) sesja:1 20.4 km 00:02:11 (5.275) 02:01:11
2018-10-13 52 (400m) sesja:1 20.8 km 00:02:15 (5.375) 02:03:26
2018-10-13 53 (400m) sesja:1 21.2 km 00:02:47 (6.575) 02:06:13
2018-10-13 54 (400m) sesja:2 21.6 km 00:02:31 (6.175) 02:08:44
2018-10-13 55 (400m) sesja:2 22 km 00:02:16 (5.4) 02:11:00
2018-10-13 56 (400m) sesja:2 22.4 km 00:02:17 (5.425) 02:13:17
2018-10-13 57 (400m) sesja:2 22.8 km 00:02:19 (5.475) 02:15:36
2018-10-13 58 (400m) sesja:2 23.2 km 00:02:20 (5.5) 02:17:56
2018-10-13 59 (400m) sesja:2 23.6 km 00:02:18 (5.45) 02:20:14
2018-10-13 60 (400m) sesja:2 24 km 00:02:19 (5.475) 02:22:33
2018-10-13 61 (400m) sesja:2 24.4 km 00:02:21 (5.525) 02:24:54
2018-10-13 62 (400m) sesja:2 24.8 km 00:02:19 (5.475) 02:27:13
2018-10-13 63 (400m) sesja:2 25.2 km 00:02:55 (7.175) 02:30:08
2018-10-13 64 (400m) sesja:2 25.6 km 00:02:34 (6.25) 02:32:42
2018-10-13 65 (400m) sesja:2 26 km 00:02:19 (5.475) 02:35:01
2018-10-13 66 (400m) sesja:2 26.4 km 00:02:27 (6.075) 02:37:28
2018-10-13 67 (400m) sesja:2 26.8 km 00:02:19 (5.475) 02:39:47
2018-10-13 68 (400m) sesja:2 27.2 km 00:02:17 (5.425) 02:42:04
2018-10-13 69 (400m) sesja:2 27.6 km 00:02:29 (6.125) 02:44:33
2018-10-13 70 (400m) sesja:2 28 km 00:03:40 (9.1) 02:48:13
2018-10-13 71 (400m) sesja:2 28.4 km 00:02:19 (5.475) 02:50:32
2018-10-13 72 (400m) sesja:2 28.8 km 00:02:20 (5.5) 02:52:52
2018-10-13 73 (400m) sesja:2 29.2 km 00:03:08 (7.5) 02:56:00
2018-10-13 74 (400m) sesja:2 29.6 km 00:02:27 (6.075) 02:58:27
2018-10-13 75 (400m) sesja:2 30 km 00:02:25 (6.025) 03:00:52
2018-10-13 76 (400m) sesja:2 30.4 km 00:02:26 (6.05) 03:03:18
2018-10-13 77 (400m) sesja:2 30.8 km 00:03:03 (7.375) 03:06:21
2018-10-13 78 (400m) sesja:2 31.2 km 00:02:23 (5.575) 03:08:44
2018-10-13 79 (400m) sesja:2 31.6 km 00:02:18 (5.45) 03:11:02
2018-10-13 80 (400m) sesja:2 32 km 00:02:43 (6.475) 03:13:45
2018-10-13 81 (400m) sesja:2 32.4 km 00:02:20 (5.5) 03:16:05
2018-10-13 82 (400m) sesja:2 32.8 km 00:02:34 (6.25) 03:18:39
2018-10-13 83 (400m) sesja:3 33.2 km 00:02:30 (6.15) 03:21:09
2018-10-13 84 (400m) sesja:3 33.6 km 00:02:30 (6.15) 03:23:39
2018-10-13 85 (400m) sesja:3 34 km 00:02:28 (6.1) 03:26:07
2018-10-13 86 (400m) sesja:3 34.4 km 00:05:18 (13.15) 03:31:25
2018-10-13 87 (400m) sesja:3 34.8 km 00:02:34 (6.25) 03:33:59
2018-10-13 88 (400m) sesja:3 35.2 km 00:02:34 (6.25) 03:36:33
2018-10-13 89 (400m) sesja:3 35.6 km 00:02:31 (6.175) 03:39:04
2018-10-13 90 (400m) sesja:4 36 km 00:02:39 (6.375) 03:41:43
2018-10-13 91 (400m) sesja:4 36.4 km 00:02:39 (6.375) 03:44:22
2018-10-13 92 (400m) sesja:4 36.8 km 00:02:29 (6.125) 03:46:51
2018-10-13 93 (400m) sesja:4 37.2 km 00:02:28 (6.1) 03:49:19
2018-10-13 94 (400m) sesja:4 37.6 km 00:04:24 (11) 03:53:43
2018-10-13 95 (400m) sesja:4 38 km 00:02:46 (6.55) 03:56:29
2018-10-13 96 (400m) sesja:4 38.4 km 00:02:35 (6.275) 03:59:04
2018-10-13 97 (400m) sesja:4 38.8 km 00:02:35 (6.275) 04:01:39
2018-10-13 98 (400m) sesja:4 39.2 km 00:02:31 (6.175) 04:04:10
2018-10-13 99 (400m) sesja:4 39.6 km 00:05:26 (13.35) 04:09:36
2018-10-13 100 (400m) sesja:4 40 km 00:02:34 (6.25) 04:12:10
2018-10-13 101 (400m) sesja:4 40.4 km 00:02:28 (6.1) 04:14:38
2018-10-13 102 (400m) sesja:4 40.8 km 00:02:22 (5.55) 04:17:00
2018-10-13 103 (400m) sesja:4 41.2 km 00:02:20 (5.5) 04:19:20
2018-10-13 104 (400m) sesja:4 41.6 km 00:02:22 (5.55) 04:21:42
2018-10-13 105 (400m) sesja:4 42 km 00:03:06 (7.45) 04:24:48
2018-10-13 106 (400m) sesja:4 42.4 km 00:03:42 (9.15) 04:28:30
2018-10-13 107 (400m) sesja:5 42.8 km 00:06:19 (15.47) 04:34:49
2018-10-13 108 (400m) sesja:5 43.2 km 00:05:54 (14.45) 04:40:43
2018-10-13 109 (400m) sesja:5 43.6 km 00:04:59 (12.27) 04:45:42
2018-10-13 110 (400m) sesja:5 44 km 00:04:47 (11.57) 04:50:29
2018-10-13 111 (400m) sesja:5 44.4 km 00:04:40 (11.4) 04:55:09
2018-10-13 112 (400m) sesja:5 44.8 km 00:04:45 (11.52) 04:59:54
2018-10-13 113 (400m) sesja:5 45.2 km 00:04:29 (11.12) 05:04:23
2018-10-13 114 (400m) sesja:5 45.6 km 00:04:29 (11.12) 05:08:52
2018-10-13 115 (400m) sesja:5 46 km 00:04:36 (11.3) 05:13:28
2018-10-13 116 (400m) sesja:5 46.4 km 00:04:14 (10.35) 05:17:42
2018-10-13 117 (400m) sesja:5 46.8 km 00:04:29 (11.12) 05:22:11
2018-10-13 118 (400m) sesja:5 47.2 km 00:04:27 (11.07) 05:26:38
2018-10-13 119 (400m) sesja:5 47.6 km 00:05:09 (12.52) 05:31:47
2018-10-13 120 (400m) sesja:5 48 km 00:04:27 (11.07) 05:36:14
2018-10-13 121 (400m) sesja:5 48.4 km 00:04:24 (11) 05:40:38
2018-10-13 122 (400m) sesja:5 48.8 km 00:04:20 (10.5) 05:44:58
2018-10-13 123 (400m) sesja:5 49.2 km 00:04:37 (11.32) 05:49:35
2018-10-13 124 (400m) sesja:5 49.6 km 00:05:03 (12.37) 05:54:38
2018-10-13 125 (400m) sesja:5 50 km 00:04:19 (10.47) 05:58:57
2018-10-13 126 (400m) sesja:5 50.4 km 00:04:22 (10.55) 06:03:19
2018-10-13 127 (400m) sesja:5 50.8 km 00:04:15 (10.37) 06:07:34
2018-10-13 128 (400m) sesja:5 51.2 km 00:04:00 (10) 06:11:34


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