Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:10:48 | 19 | 9 | 16.67 | 3:36 | |
5 km | 00:17:50 | 18 | 8 | 16.82 | 3:34 | |
8 km | 00:28:58 | 20 | 10 | 16.57 | 3:37 | |
10 km | 00:36:10 | 20 | 10 | 16.59 | 3:37 | |
13 km | 00:47:36 | 21 | 11 | 16.39 | 3:40 | |
FINISH | 00:54:44 | 21 | 11 | 16.44 | 3:39 |