Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:18:45 | 167 | 18 | 12.8 | 4:41 | |
10 km | 00:47:15 | 175 | 19 | 12.7 | 4:44 | |
15 km | 01:10:58 | 167 | 18 | 12.68 | 4:44 | |
FINISH | 01:35:41 | 155 | 17 | 13.23 | 4:32 |
20 km (13 km/h)