Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:18:31 | 10 | 3 | 16.2 | 3:42 | |
10 km | 00:37:44 | 11 | 3 | 15.9 | 3:46 | |
15 km | 00:57:22 | 10 | 3 | 15.69 | 3:49 | |
21 km | 01:20:45 | 12 | 3 | 15.68 | 3:50 | |
25 km | 01:35:56 | 11 | 3 | 15.64 | 3:50 | |
30 km | 01:55:36 | 11 | 3 | 15.57 | 3:51 | |
35 km | 02:15:30 | 11 | 3 | 15.5 | 3:52 | |
40 km | 02:35:46 | 11 | 3 | 15.41 | 3:53 | |
FINISH | 02:45:00 | 11 | 3 | 15.34 | 3:55 |