Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1,8 km | 00:07:12 | 259 | 3 | 15 | 4:00 | |
5 km | 00:20:28 | 196 | 3 | 14.66 | 4:05 | |
8 km | 00:32:27 | 182 | 3 | 14.79 | 4:04 | |
FINISH | 00:40:42 | 187 | 3 | 14.74 | 4:04 |
10 km (15 km/h)