(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:41:46 | 63 | 26 | 14.37 | 4:11 /km |
T1
|
00:01:34 | 50 | 19 |
|
Rower
|
40 km | 01:07:32 | 50 | 20 | 35.54 | 1:41 /km |
T2
|
00:01:08 | 27 | 12 |
|
Bieg
|
5 km | 00:22:26 | 58 | 22 | 13.37 | 4:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:15 | 54 | 54 | 12 | 5:00 /km |
| 3.75 km | 00:16:13 | 62 | 62 | 13.87 | 4:19 /km |
| 6.25 km | 00:26:27 | 64 | 64 | 14.18 | 4:14 /km |
| 8.75 km | 00:36:43 | 64 | 64 | 14.3 | 4:12 /km |
| FINISH | 00:41:46 | 63 | 26 | 14.37 | 4:11 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:22:05 | 56 | 23 | 38.04 | 1:35 /km |
| 34 km | 00:55:52 | 53 | 22 | 36.52 | 1:38 /km |
| FINISH | 01:07:32 | 50 | 20 | 35.54 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:21 | 62 | 23 | 14.02 | 4:17 /km |
| 3.75 km | 00:15:45 | 58 | 22 | 14.29 | 4:12 /km |
| FINISH | 00:22:26 | 58 | 22 | 13.37 | 4:29 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:06:15 | 54 | 20 | 12 | 5:00 | |
| Bieg 3,75 km | 00:16:13 | 62 | 25 | 13.87 | 4:19 | |
| Bieg 6,25 km | 00:26:27 | 64 | 26 | 14.18 | 4:14 | |
| Bieg 8,75 km | 00:36:43 | 64 | 26 | 14.3 | 4:12 | |
| Bieg Bieg 1 | 00:41:46 | 63 | 26 | 14.37 | 4:11 | |
| T1 T1 | 00:43:20 | 60 | 25 | 13.85 | 4:20 | |
| Rower 24 km | 01:05:25 | 58 | 24 | 22.01 | 2:44 | |
| Rower 44 km | 01:39:12 | 59 | 26 | 26.61 | 2:15 | |
| Rower Rower | 01:50:52 | 58 | 25 | 27.06 | 2:13 | |
| T2 T2 | 01:52:00 | 55 | 24 | 26.79 | 2:14 | |
| Bieg 51,25 km | 01:57:21 | 56 | 24 | 26.2 | 2:17 | |
| Bieg 53,75 km | 02:07:45 | 55 | 23 | 25.24 | 2:23 | |
| Bieg Bieg 2 | 02:14:26 | 55 | 23 | 24.55 | 2:26 | |
| FINISH | 02:14:26 | 55 | 23 | 24.55 | 2:26 |