(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:39:57 | 52 | 16 | 15.02 | 4:00 /km |
T1
|
00:01:31 | 45 | 14 |
|
Rower
|
40 km | 01:05:44 | 38 | 14 | 36.51 | 1:38 /km |
T2
|
00:01:28 | 50 | 16 |
|
Bieg
|
5 km | 00:21:57 | 54 | 18 | 13.67 | 4:23 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:14 | 53 | 53 | 12.03 | 4:59 /km |
| 3.75 km | 00:15:47 | 55 | 55 | 14.26 | 4:13 /km |
| 6.25 km | 00:25:27 | 55 | 55 | 14.73 | 4:04 /km |
| 8.75 km | 00:35:08 | 54 | 54 | 14.94 | 4:01 /km |
| FINISH | 00:39:57 | 52 | 16 | 15.02 | 4:00 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:21:03 | 30 | 11 | 39.9 | 1:30 /km |
| 34 km | 00:54:12 | 38 | 14 | 37.64 | 1:35 /km |
| FINISH | 01:05:44 | 38 | 14 | 36.51 | 1:38 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:21 | 62 | 20 | 14.02 | 4:17 /km |
| 3.75 km | 00:15:23 | 55 | 19 | 14.63 | 4:06 /km |
| FINISH | 00:21:57 | 54 | 18 | 13.67 | 4:23 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:06:14 | 53 | 17 | 12.03 | 4:59 | |
| Bieg 3,75 km | 00:15:47 | 55 | 17 | 14.26 | 4:13 | |
| Bieg 6,25 km | 00:25:27 | 55 | 17 | 14.73 | 4:04 | |
| Bieg 8,75 km | 00:35:08 | 54 | 17 | 14.94 | 4:01 | |
| Bieg Bieg 1 | 00:39:57 | 52 | 16 | 15.02 | 4:00 | |
| T1 T1 | 00:41:28 | 52 | 17 | 14.47 | 4:09 | |
| Rower 24 km | 01:02:31 | 45 | 16 | 23.03 | 2:36 | |
| Rower 44 km | 01:35:40 | 42 | 15 | 27.6 | 2:10 | |
| Rower Rower | 01:47:12 | 42 | 15 | 27.99 | 2:08 | |
| T2 T2 | 01:48:40 | 42 | 15 | 27.61 | 2:10 | |
| Bieg 51,25 km | 01:54:01 | 44 | 15 | 26.97 | 2:13 | |
| Bieg 53,75 km | 02:04:03 | 44 | 15 | 26 | 2:19 | |
| Bieg Bieg 2 | 02:10:37 | 43 | 14 | 25.26 | 2:22 | |
| FINISH | 02:10:37 | 43 | 14 | 25.26 | 2:22 |